KJP ON DEMAND

I like to keep it real & simple in my On Demand classes. Members have access to over 100 Mat Pilates classes that range anywhere from 5-25 minutes long with a focus on using our own body weight (no equipment required).

I teach with a strong focus on the breath&body integration and how that helps us to not only sustain a strong center, but to stay in the present moment.

No matter where you’re at on your movement journey, all are welcome here..and remember,
“change happens through movement and movement heals” - joseph pilates.

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testimonials

  • I look forward to each session because Kayla has such a beautiful and generous energy. Indeed, her positivity and encouragement jump through the screen and brighten my mornings. Physically speaking, I have seen a HUGE increase in the strength of my core, hips, and upper body. My balance, flexibility, range of motion, and breath awareness have greatly improved as well. I can not recommend Kayla enough. She truly has a gift!

    Susan

  • Kayla is one of the most attentive, welcoming, and inclusive instructors I have ever experienced. I feel stronger after each class and can see changes in my body that I'm loving!

    Airika

  • You have a gift and it's so nice and refreshing that you're relatable and that KJP On Demand is accessible and truly healing exercise.

    Andrea